Welcome to Holland Landing Health Centre! This is our online booking site where you can book your physiotherapy, chiropractic, massage therapy, osteopathy, and naturopathy appointments. Please call or email the clinic if you experience any difficulties while booking your appointment online. Call: 905-853-7900 Email: info@hlhc.ca Cancellation Policy: We require 24-hour notice to cancel or reschedule an appointment. Late cancellations or no-shows are subject to a $25.00 charge at the first occurrence. Any late cancellations or no-shows following are subject to a charge of the full amount of the appointment.

Chiropractic

Each year, approximately 2 million individuals in Ontario depend on chiropractic care to help them live healthier and more active lives! Chiropractic is a primary health care profession that utilizes a hands-on therapeutic approach to care. At Holland Landing Health Centre the chiropractors will assess and diagnosis your condition, after which they will create a tailored treatment plan for e... Read More

Each year, approximately 2 million individuals in Ontario depend on chiropractic care to help them live healthier and more active lives!

Chiropractic is a primary health care profession that utilizes a hands-on therapeutic approach to care. At Holland Landing Health Centre the chiropractors will assess and diagnosis your condition, after which they will create a tailored treatment plan for each individual.

Our chiropractors employ a variety of different modalities such as adjustments/mobilizations, muscle release therapy, contemporary medical acupuncture, rehabilitation exercise programs, shockwave and modalities.

Chiropractic care can be provided for many conditions such as:

- Low Back Pain (including muscle strain, disc herniation and stenosis)
- Whiplash or neck pain
- Headaches
- Muscles or joint sprain/strains
- Osteoarthritis
…and more!

Chiropractic care has been shown to restore proper range of motion, alleviate pain and promote normal, functional movement, as well as well improve general well being!

At Holland Landing Health Centre, our chiropractors also offer custom orthotics. We believe in the power of orthotics to transform lives. By aligning and supporting the feet and lower limbs, orthotics can help alleviate a range of conditions from flat feet to plantar fasciitis, while improving your overall posture and balance. With customized solutions, our team of experts aim to provide relief from discomfort and enhance your daily mobility. If you would like to book an appointment for custom orthotics please call the clinic.


Physiotherapy

Physiotherapy promotes mobility, function, and quality of life through proper examination, diagnosis, prognosis, and physical interventions such as manual therapy, exercise and use of appropriate modalities. Physiotherapy helps manage acute and chronic conditions and improves the independence and physical performance of individuals. Physiotherapists are rehabilitation professionals who diagn... Read More

Physiotherapy promotes mobility, function, and quality of life through proper examination, diagnosis, prognosis, and physical interventions such as manual therapy, exercise and use of appropriate modalities. Physiotherapy helps manage acute and chronic conditions and improves the independence and physical performance of individuals.

Physiotherapists are rehabilitation professionals who diagnose and treat individuals of all ages, from newborns to mature adults, who have injuries that limit their abilities to move and perform functional activities as well as they would like to in their daily lives.

We are a full service physiotherapy clinic that specializes in individual care, treatment, education and prevention of injury.

At Holland Landing Health Centre, our physiotherapists offer bracing services designed to alleviate pain, facilitate healing, and prevent further injury. Whether you're dealing with a sports injury, post-surgery recovery, or chronic conditions, our bracing solutions can help improve your mobility and quality of life. By providing the necessary support and stability, bracing can also play a crucial role in preventing future injuries, helping you maintain an active and healthy lifestyle. If you would like to book an appointment for a bracing assessment please call the clinic to book.


Massage Therapy

Registered massage therapy (RMT) involves hands-on treatment of muscles, connective tissue, tendons, ligaments, and joints of the body. Acting on the nervous, circulatory, and muscular systems, massage therapy optimizes health and improves physical dysfunctions. Stress may also be relieved or prevented through use of massage therapy. There are many health and well being benefits that can be ... Read More

Registered massage therapy (RMT) involves hands-on treatment of muscles, connective tissue, tendons, ligaments, and joints of the body. Acting on the nervous, circulatory, and muscular systems, massage therapy optimizes health and improves physical dysfunctions. Stress may also be relieved or prevented through use of massage therapy.

There are many health and well being benefits that can be attributed to having regular treatments by a registered massage therapist. Depression and anxiety are two of the most common, but over looked mental health issues in our environment today, but with the assistance of massage, these symptoms can be reduced or made more manageable within daily life. Massage can also positively impact your heart rate and with that lower your blood pressure.

No matter what your line of work entails, regular massage therapy can increase your health, well-being and stamina. Those who put themselves in the hands of a registered massage therapist have experienced a reduction in stress-related symptoms, including but not limited to; alleviated joint and muscle pain, reduction in shoulder tension, and an overall feeling of less tension, fatigue, insomnia and headaches.


Naturopathic Medicine

As a naturopathic doctor (ND) I believe good health care should transform your life. It is about more than quickly giving a supplement or super-food to ease your complaint. Good healthcare should have you thriving in all areas of your life. It should have you eating well and sleeping well. It should change the way you structure your days and habits. It should improve the environment around you ... Read More

As a naturopathic doctor (ND) I believe good health care should transform your life. It is about more than quickly giving a supplement or super-food to ease your complaint. Good healthcare should have you thriving in all areas of your life. It should have you eating well and sleeping well. It should change the way you structure your days and habits. It should improve the environment around you and the household products you use. Good health care should even improve your outlook on life. All these areas affect your current state of health. I also believe health care should be as gentle as possible and not intimidating.

Every system of your body can have a profound impact on your health. Your digestive system can play a role in the health of your skin. Your immune system can influence the level of pain you are in. Your hormones can impact your mood. The list is endless. Sometimes you try to unravel this web on your own. You may research and experiment with many remedies and still not get results. Often what you need is individual guidance from an expert.

I can help you with:

Getting your blood pressure, sugar or cholesterol down
Getting a better night’s sleep
Regulating your period and your hormones
Reducing your aches and pains
Reducing your weight
Easing your anxiety and depression
Improving your digestion
And much more
Naturopathic Medicine is a distinct form of primary health care which combines traditional natural therapies, with modern evidence-based scientific knowledge. It focuses on strengthening the foundations of health, in order to prevent disease and work towards making effective and sustainable changes that are beneficial for your health. Naturopathic Doctors aim to determine the root cause of illness rather than suppressing symptoms, so that patients can be provided with a long-term solution for their health concerns. As part of your initial intake, Dr. Navleen will work with you to take a complete health history in order to understand all the mental, physical and environmental factors that may be affecting your health. This allows her to provide you with an individualized treatment plan that is unique to your specific health concerns and goals!

Natural therapies that Dr. Navleen may use as part of your treatment plan include clinical nutrition & supplementation, lifestyle counselling, botanical medicine and acupuncture.

Dr. Navleen also uses additional testing when necessary, to take a closer look at some of the factors that may be affecting your health.

Naturopathic Doctors are trained to successfully manage and treat many acute and chronic health concerns. These include but are not limited to: digestive concerns, hormonal concerns (i.e women’s health, insulin resistance, thyroid conditions, menopause), fertility and pregnancy, metabolic dysfunction, allergies & intolerances, fatigue & stress, cardiovascular disease, pain management, poor sleep, and more!

If you’re not sure if Naturopathic Medicine can help with your specific health concerns, we encourage you to book a complimentary Meet & Greet with Dr. Navleen to see if it’s the right fit for you!


Osteopathy

Osteopathic medicine was founded in the late 1800s in Kirksville, Missouri, by a medical doctor A. T. Still, who recognized that the medical practices of the day often caused more harm than good. He focused on developing a system of medical care that would promote the body’s innate ability to heal itself and called this system of medicine osteopathy. Osteopathic manual practitioners work in... Read More

Osteopathic medicine was founded in the late 1800s in Kirksville, Missouri, by a medical doctor
A. T. Still, who recognized that the medical practices of the day often caused more harm than
good. He focused on developing a system of medical care that would promote the body’s innate
ability to heal itself and called this system of medicine osteopathy. Osteopathic manual
practitioners work in partnership with their patients. They consider the impact that lifestyle and
community have on the health of each individual, and they work to break down barriers to good
health.

This system of hands-on techniques helps alleviate pain, restores motion, supports the body’s
natural functions and influences the body’s structure to help it function more efficiently.
The first of the major principles of osteopathic practice is that the human body is a unit, an
integrated organism in which no part functions independently. This regulation, coordination and
integration of the body through multiple biological systems is often referred to as the principle of
body unity.

One key concept osteopathy is that structure influences function. Thus, if there is a problem in
one part of the body’s structure, function in that area, and possibly in other areas, may be
affected.

Another very important aspect of osteopathic thinking is that the role of the artery is absolute.
All the fluids in the body including blood in the arteries and veins, lymph flowing through the
lymphatics, and the cerebral spinal fluid (CSF) circulating around the brain and spinal cord must
be free-flowing and unobstructed.

Another integral tenet of osteopathic philosophy is the body’s innate ability to heal itself. Many
of osteopathic manipulative techniques are aimed at reducing or eliminating the impediments to
proper structure and function so the self-healing mechanism can assume its role in restoring a
person to health.


Animal Chiropractic

Believe it or not, our pets need chiropractors too! Here are some of the most common reasons to bring your pet to a chiropractor : 1. Aging As our pets age we will see changes in their mobility and ability to participate in the activities they love. This could include difficulty chasing a ball, going up and down the stairs, walking on slippery floors, getting up from laying down and jumpin... Read More

Believe it or not, our pets need chiropractors too! Here are some of the most common reasons to bring your pet to a chiropractor :

1. Aging
As our pets age we will see changes in their mobility and ability to participate in the activities they love. This could include difficulty chasing a ball, going up and down the stairs, walking on slippery floors, getting up from laying down and jumping up onto the bed. Although chiropractic cannot reverse the aging process, with regular adjustments we can ease their discomfort and help them to maintain as much function as possible. This improves their quality of life and helps them to continue enjoying life as they age.

2. Injury
Our pets are very active and just like us, can be a little bit injury prone. When our pet suffers an injury, we want to do everything we can to help them heal and get back to feeling their best. Animal chiropractic is a great way to help both assess and treat injuries in our pets and make sure that they are back in action as soon as possible. Of course some injuries will require a trip to the veterinarian, but we are happy to co-manage these problems with their primary care provider to insure a well-rounded treatment plan.

3. Performance and Athletes
If your pet is an athlete and involved in any high performance events, then chiropractic its strongly recommended. Regular chiropractic “tune-ups” help your athlete coordinate their movements so they can always compete at their best. In many events, the smallest details make the biggest difference, so making sure your pet is aligned and moving well is a great way to enhance their performance.

4. Wellness
An assessment with our chiropractor will help to pinpoint areas that may need some attention so that our pets can live their normal, active lifestyles. Regular chiropractic visits aid in the overall wellness of our pets and can improve their quality of life.


Acupuncture

Traditional Chinese Medicine (TCM) originated in ancient China and has over two thousand years of history. Influenced by ancient Chinese philosophy and observation of the flow of cycles in Nature, Chinese medicine uses the theory of Yin and Yang and the theory of Wu Xing to explain the mechanism of balancing the body's function. From an Eastern perspective, balanced health is maintained... Read More

Traditional Chinese Medicine (TCM) originated in ancient China and has over two
thousand years of history. Influenced by ancient Chinese philosophy and observation of
the flow of cycles in Nature, Chinese medicine uses the theory of Yin and Yang and the
theory of Wu Xing to explain the mechanism of balancing the body's function. From an
Eastern perspective, balanced health is maintained when energy flows freely around the
body. This energy is called Qi (pronounced chee) and flows in pathways called
channels.

When Qi is blocked or stagnant, there is an energetic imbalance causing illness. This
energy can be manipulated at specific points on the body, restoring the smooth flow.
Acupuncturists commonly do this by placing fine needles in these points at a particular
depth on the body and stimulating them. Energetic flow can also be restored using
techniques such as tuina, moxibustion, cupping, and guasha.

How does Acupuncture work?

Clinical studies show that Acupuncture works by releasing natural neurotransmitters
and hormones, specifically β-Endorphin which lessens the body’s perception of pain;
Met-enkephalin, which regulates nociception in the body; and oxytocin, which
modulates pain and relaxes and calms people. Acupuncture has also been shown to
reduce stress and anxiety by lowering levels of the stress hormone cortisol. The release
of serotonin is also documented; this neurotransmitter is believed to help regulate
mood, behaviour, memory and sleep. Acupuncture improves blood circulation, both in
the local area and in the brain. Improved circulation also helps remove lactic acid and
dead blood cells; replenished blood helps restore fresh oxygen and nutrients to the
tissues. Acupuncture also regulates immune function by normalizing interferon levels
and the immune response, speeding up infection healing and reducing systemic
inflammation. 

What are the benefits of Acupuncture?
- Emotional: increases vitality and energy level
- Mental: helps calm the mind, improves concentration and mental clarity
- Physical: feeling more relaxed, improves circulation, enhances digestion,
restores sleep and can be used alongside Western medicine

The World Health Organization (WHO) recognizes Traditional Chinese Medicines ability
to treat a wide variety of disorders:
- Respiratory system: common cold, fever, bronchitis, sinusitis.
- Muscular Skeletal System: lower back pain, sciatica, shoulder pain (frozen
shoulder), neck pain, knee pain (arthritis), carpal tunnel syndrome.
- Nervous system: neuralgia, dizziness, insomnia, headache and migraines.
- Gastrointestinal system: diarrhea, constipation, gastrointestinal weakness,
gastritis.
- Circulatory system: hypertension, anemia
- Reproductive system: irregular, heavy, or painful menstruation, infertility,
premenstrual syndrome, easy premenopausal symptoms
- Easy stress, depression, anxiety
- Addictions: drugs, alcohol, nicotine

Patrick Perta attained an honours degree in Kinesiology from York University in 2010, followed by his Doctorate of Chiropractic from the Canadian Memorial Chiropractic College in 2014. In addition to the chiropractic curriculum, Dr. Perta also completed the Contemporary Medical Acupuncture Program at McMaster University.

Dr. Perta strives to decrease pain and improve physical function of his patients primarily through use of manual spinal adjustment, joint mobilization, medical acupuncture, muscle release technique, and rehabilitative exercise.

He has a special interest in fitness and health optimization.

Patrick welcomes patients of all ages, and is honoured to be a member of the professional team at Holland Landing Health Centre.

Patrick Perta attained an honours degree in Kinesiology from York University in 2010, followed by... Read More

Luisa is a lifelong student of health and wellness. She strongly believes in finding the root cause of any dysfunction and treating the body as a whole, rather than simply the symptom. She trusts in the body’s ability to self-regulate and self-heal. Her curiosity and drive for understanding and healing the mind and body propelled her to start a career as a Registered Massage Therapist (RMT). After obtaining two degrees in Massage Therapy from schools in Europe and Canada, Luisa has worked as a licensed RMT for the past 15 years. Looking to continue growing her passion in holistic healing, she completed a five-year program at the Canadian College of Osteopathy in 2019. In 2020, she wrote her thesis and successfully earned a diploma in Osteopathy Manual Practice (DOMP), as well as diploma in the Science of Osteopathy (DScO).

To complement her training, Luisa has taken numerous courses in advanced paediatrics, myofascial release, endocranial spasms, brain intestinal axis, concussions, biodynamics, women’s health dysfunctions, and palpation fields, among others. She has done extensive work with pregnant women, babies, and children by helping with torticollis, plagiocephaly, reflex issues and sucking difficulties. She has been praised in her work with patients who had gastro-intestinal tract disorders and suffered from constipation, acid reflex, and ptosis. Additionally, she has treated other problems, such as TMJ, strains, sprains, and chronic and acute pain. Luisa regularly attends scholarly symposiums and workshops to continue learning and updating her work.

Luisa is a lifelong student of health and wellness. She strongly believes in finding the root cau... Read More

Marissa is a graduate of the massage therapy program at Oxford College and holds a BSc Honours degree in Biology and Kinesiology. Combining her scientific knowledge with hands-on therapeutic techniques, Marissa delivers effective and customized treatments tailored to each client’s needs. She is a Registered Massage Therapist who is skilled in various modalities, including Swedish Massage, Trigger Point Release, and Cupping Therapy.

Marissa has a deep passion for health and wellness, aiming to enhance her clients’ overall well-being. She is committed to lifelong learning and continuously expands her expertise to better serve her clients.

Marissa is a graduate of the massage therapy program at Oxford College and holds a BSc Honours de... Read More

Liam is a graduate of the massage therapy program at Georgian College and has been working as a massage therapist since 2019. He has been a fan of health and fitness for most of his life, beginning training in martial arts at a young age before transitioning to a broader training regimen.

He has had the opportunity to treat a wide range of patients while in school including athletes, children and the elderly. He also has experience working with people of all ages with special needs from volunteering for Special Olympics Ontario as well as Special Hockey International.

Outside of work Liam enjoys weightlifting, spending time with family and reading. He is also a home cook, an avid film fan and enjoys all things superhero and Sci-fi.

Liam is a graduate of the massage therapy program at Georgian College and has been working as a m... Read More

Dr. Stephanie Behmer began her education at Brock University where she obtained a degree in Kinesiology. Following her passion for movement and the human body, she went to D’Youville College in New York where she got her doctorate degree in Chiropractic. Since then, she has become certified in Graston Technique and in veterinary chiropractic care.

As a chiropractor, her philosophy is to help people achieve their health goals, whatever that may be. She takes a full body approach and uses a combination of adjusting, soft tissue techniques and exercise prescription to help people feel their best. She has experience treating people of all ages and activity levels and is able to tailor her treatment plans according to each individual health goal.

In her spare time, Dr. Behmer enjoys camping and hiking with her husband and daughter.

Dr. Stephanie Behmer began her education at Brock University where she obtained a degree in Kines... Read More

Dr. Kyla Nelson began her education at Mount Allison University in Sackville, New Brunswick, where she graduated with a Bachelor of Science. She later moved to Ontario to further her education at the Canadian Memorial Chiropractic College in Toronto, graduating with Clinic Honours and Cum Laude Honours in 2014. Dr. Nelson also completed the Contemporary Medical Acupuncture Program at McMaster University She has also been certified in Active Release Therapy.

As a chiropractor, Dr. Nelson believes proper movement is key to living a healthy, functional lifestyle. Dr. Nelson’s goal is to relieve patients’ pain by focussing on determining the underlying dysfunction and any aberrant movement patterns that may be limiting recovery. She utilizes a variety of techniques, with a special focus on manual adjustments, mobilizations, muscle release techniques, medical acupuncture, shockwave therapy and progressive rehabilitation programs.

Growing up in Nova Scotia, Dr. Nelson was an avid swimmer, paddler and coach and as such has a special interest in sport-related injuries.

Dr. Kyla Nelson began her education at Mount Allison University in Sackville, New Brunswick, wher... Read More

Katie is a member of the College of Physiotherapist of Ontario in Excellent standing. She completed her Undergraduate degree at UofT in Pharmacology/Toxicology program with Honors. She further pursued her second degree in Bachelor of Physiotherapy at University of Toronto.

After Graduation she started her career in Hospital setting where she had the opportunity to work in multiple wards such as Internal Medicine, Oncology, ICU, CCU, Fracture clinics and inpatient and outpatient orthopaedics. She has managed and triaged patients in the hospital’s fracture clinic treating patients with musculoskeletal issues from fractures, ligamentous sprain/strains, sports injuries and post-surgical rehab. During her career at the hospital she also managed to work at multiple private clinic settings from which she has gained extensive experience treating patients with MSK issues.

Katie has taken many postgraduate courses including Mckenzine certification, Level 2 manual Therapy and certification from Advanced Physical Therapy Institute. Katie has been dedicated to ongoing education and providing excellent patient care.

In her spare time, she likes to go hiking, travelling, swimming, or simply going for a walk with her fur baby.

Katie is a member of the College of Physiotherapist of Ontario in Excellent standing. She complet... Read More

Rebecca deWinter graduated from Georgian College in Barrie. During her time there she completed 3 years of hands on clinical training. While attending Georgian Rebecca participated in various outreach programs within the community. These included working with clients with fibromyalgia, geriatric facilities, and also with NCAA athletes as part of the sports outreach program.

Rebecca was a gymnast for 10 years, a dancer for 5, and has developed a love for golf. With a background in athletics Rebecca understands the strains athletes place upon the body and the importance of balance within the body itself.

Recently Rebecca became a member of the RMTAO. She is interested in broadening her knowledge and eager to begin taking classes to do so. Rebecca has an avid interest in the body and its ability to heal naturally. For that reason she strongly believes in the power of natural healing methods.

Rebecca feels privileged to work with such a knowledgeable team and is excited to be at Holland Landing Health Centre.

Rebecca deWinter graduated from Georgian College in Barrie. During her time there she completed 3... Read More

Mary is a motivated, enthusiastic, and passionate registered massage therapist. She employs a blend of manual massage techniques customized to meet the unique needs and comfort of each patient. Mary finds her greatest satisfaction in witnessing the relief and contentment she brings to her clients. She speaks English and Farsi.

Mary is a motivated, enthusiastic, and passionate registered massage therapist. She employs a ble... Read More

Arina Nayda is a Registered Traditional Chinese Medicine Practitioner (R.TCMP) and Acupuncturist (R.Ac) licensed by the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO). She holds a three-year Diploma in Traditional Chinese Medicine and Acupuncture from Eight Branches College of Eastern Medicine in Canada, following her initial studies at the American College of Acupuncture & Oriental Medicine in Texas.

With extensive training and a passion for holistic healing, Arina empowers individuals to restore their energy balance, reclaim their vitality, and achieve optimal well-being. Arina takes a compassionate, individualized approach to healthcare, using the wisdom of Traditional Chinese Medicine to treat the root causes of health concerns rather than just symptoms. She incorporates various TCM modalities, including fire cupping, gua sha (scraping), moxibustion, electric acupuncture, and Chinese herbal formulas. She is proficient and certified in auricular, scalp, and cosmetic acupuncture techniques.

Arina specializes in a variety of health concerns, including

· Skeletal-muscular issues - neck, shoulder, and lower back pain; sciatica; tennis elbow; knee pain and arthritis

· Women’s health - menstrual discomforts including pain, PMS, irregular cycles, as well as addressing menopausal symptoms, infertility, low libido

· General well-being - depression, anxiety, stress, insomnia, weight regulation, after-stroke rehabilitation and facial rejuvenation.

In addition to English, Arina is a native Ukrainian speaker fluent in Czech. She enjoys spending time with her kids, husband, and dogs in the great outdoors.

Arina Nayda is a Registered Traditional Chinese Medicine Practitioner (R.TCMP) and Acupuncturist ... Read More

Emelia James graduated from Mohawk College with an Honours Diploma in Health, Wellness and Fitness in 2017. She then attained her Honours Advanced Massage Therapy Diploma from the same college in 2019. Emelia values education as a core belief and believes in continuous learning. This led her to obtain a BASc Degree in Kinesiology and a third Honours Diploma in Health Promotion from the University of Guelph-Humber in 2023.

Emelia is passionate about healthy living and enjoys helping and educating others on their wellness journey. She is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) and believes that Massage Therapy and physical fitness are interconnected. Emelia is a Registered Massage Therapist (RMT) offering her clients the benefits of healing touch through Swedish Massage, Myofascial Trigger Point Release, Soft Tissue/Fascia Release, Client Education and Cupping Therapy. She continually pursues continuing education courses to enhance her knowledge and provide even better care to her clients.

In her free time, Emelia enjoys reading, exercising, and listening to podcasts on personal development. She believes that everyone should strive to make each day better than the last and looks forward to seeing you around HLHC.

Emelia James graduated from Mohawk College with an Honours Diploma in Health, Wellness and Fitnes... Read More

Brittany is a Registered Physiotherapist with a special interest in outpatient orthopaedics. Growing up as a figure skater, she was able to experience the benefits of physiotherapy first-hand when recovering from injuries, which sparked her interest in pursuing physiotherapy as a career.

After graduating from McMaster University with an Honours Bachelor of Science degree in Kinesiology in 2017, Brittany completed her Masters of Science in Physical Therapy at the University of Toronto in 2019. She has completed her Level 1 Manual Therapy certification and is eager to expand her current body of knowledge by taking courses in McKenzie and Mulligan methods. Brittany has experience working with a variety of patient populations including children, athletes, and older adults and always strives to provide high quality, individualized, client-centred care.

Outside of the clinic, Brittany enjoys coaching figure skating, travelling, working out, and hiking with her dog!

Brittany is a Registered Physiotherapist with a special interest in outpatient orthopaedics. Grow... Read More

Jordyn graduated from the Bachelor of Science in Kinesiology program at Dalhousie University in 2009, making the Dean’s List every year. She went on to complete a Masters of Physiotherapy at McMaster University, and has been in clinical practice since 2013.

Jordyn was the primary outpatient therapist for more than 30 000 residents while working up north in Sioux Lookout, ON. She gained valuable experience working with the sports medicine physician and orthopedic surgeons. Along with treating a multitude of sports related injuries, Jordyn worked with individuals with complex conditions, such as traumatic brain injury, rheumatic conditions and diabetes.

Fervent about continuing education, Jordyn has completed courses in concussion management, neuro-proprioceptive taping, active joint mobilization and acupuncture. Her treatment philosophy focuses on making physical activity important and interesting for each client. She aims to ensure that clients have a firm understanding of their injuries before setting their goals. Her practice revolves around active manual therapy and exercise prescription.

She has 21 years experience playing elite level hockey and enjoys playing any and every sport. When she is not on the rink, field or court, she can be found putting her backcountry camping skills to the test.

Jordyn graduated from the Bachelor of Science in Kinesiology program at Dalhousie University in 2... Read More

Shayla obtained her Masters in Physical Therapy at the University of Toronto. Prior to this, she attended the University of Ontario Institute of Technology, where she graduated with a Bachelor of Science in Kinesiology. Her goal is to empower those on their journey of prevention and recovery from injury through education, movement and exercise. Soft tissue and exercise therapies are some of the services provided by Shayla to help people get back to doing what they love.

Shayla obtained her Masters in Physical Therapy at the University of Toronto. Prior to this, she ... Read More

Dr. Navleen Arora is a registered Naturopathic Doctor in Ontario. She graduated from the Canadian College of Naturopathic Medicine, where she gained clinical experience at the Robert Schad Naturopathic Teaching Clinic and the Brampton Naturopathic Teaching Clinic located in the Brampton Civic Hospital. Prior to becoming an ND, she completed her Honors Bachelor of Science at McMaster University.

As a Naturopathic Doctor Dr. Navleen is passionate about working closely with her patients to help them achieve their health goals, so that their health is no longer preventing them from reaching their full potential. She does this by educating her patients on the importance of lifestyle and prevention so they can play an active role in their health, while also providing them with safe and effective natural therapies to address their health concerns.

Dr. Navleen’s personal health journey has driven many of her clinical interests which include women’s health and hormonal imbalances (such as PMS, menopause, PCOS, hypothyroid), anxiety, pain management, and managing stress and burnout.

Some fun facts about Dr. Navleen: Along with English, she can also speak Punjabi and Hindi. When not working, you can usually find Dr. Navleen on the couch reading a book, spending time outdoors, or trying out new recipes in the kitchen.

Dr. Navleen is in good standing with the College of Naturopaths of Ontario (CONO). She is also a member of the Ontario Association of Naturopathic Doctors (OAND), and the Canadian Association of Naturopathic Doctors (CAND). Additionally, Dr. Navleen is certified in Facial Rejuvenation & Cosmetic Acupuncture and also holds prescribing rights in Ontario.

Dr. Navleen Arora is a registered Naturopathic Doctor in Ontario. She graduated from the Canadian... Read More

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Located at: 6-19415 Yonge Street, Holland Landing
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