Brittany is a Registered Physiotherapist with a special interest in outpatient orthopaedics. Growing up as a figure skater, she was able to experience the benefits of physiotherapy first-hand when recovering from injuries, which sparked her interest in pursuing physiotherapy as a career.

After graduating from McMaster University with an Honours Bachelor of Science degree in Kinesiology in 2017, Brittany completed her Masters of Science in Physical Therapy at the University of Toronto in 2019. She has completed her Level 1 Manual Therapy certification and is eager to expand her current body of knowledge by taking courses in McKenzie and Mulligan methods. Brittany has experience working with a variety of patient populations including children, athletes, and older adults and always strives to provide high quality, individualized, client-centred care.

Outside of the clinic, Brittany enjoys coaching figure skating, travelling, working out, and hiking with her dog!

Brittany is a Registered Physiotherapist with a special interest in outpatient orthopaedics. Grow... Read More

Mary is a motivated, enthusiastic, and passionate registered massage therapist. She employs a blend of manual massage techniques customized to meet the unique needs and comfort of each patient. Mary finds her greatest satisfaction in witnessing the relief and contentment she brings to her clients. She speaks English and Farsi.

Mary is a motivated, enthusiastic, and passionate registered massage therapist. She employs a ble... Read More

Katie is a member of the College of Physiotherapist of Ontario in Excellent standing. She completed her Undergraduate degree at UofT in Pharmacology/Toxicology program with Honors. She further pursued her second degree in Bachelor of Physiotherapy at University of Toronto.

After Graduation she started her career in Hospital setting where she had the opportunity to work in multiple wards such as Internal Medicine, Oncology, ICU, CCU, Fracture clinics and inpatient and outpatient orthopaedics. She has managed and triaged patients in the hospital’s fracture clinic treating patients with musculoskeletal issues from fractures, ligamentous sprain/strains, sports injuries and post-surgical rehab. During her career at the hospital she also managed to work at multiple private clinic settings from which she has gained extensive experience treating patients with MSK issues.

Katie has taken many postgraduate courses including Mckenzine certification, Level 2 manual Therapy and certification from Advanced Physical Therapy Institute. Katie has been dedicated to ongoing education and providing excellent patient care.

In her spare time, she likes to go hiking, travelling, swimming, or simply going for a walk with her fur baby.

Katie is a member of the College of Physiotherapist of Ontario in Excellent standing. She complet... Read More

Rebecca deWinter graduated from Georgian College in Barrie. During her time there she completed 3 years of hands on clinical training. While attending Georgian Rebecca participated in various outreach programs within the community. These included working with clients with fibromyalgia, geriatric facilities, and also with NCAA athletes as part of the sports outreach program.

Rebecca was a gymnast for 10 years, a dancer for 5, and has developed a love for golf. With a background in athletics Rebecca understands the strains athletes place upon the body and the importance of balance within the body itself.

Recently Rebecca became a member of the RMTAO. She is interested in broadening her knowledge and eager to begin taking classes to do so. Rebecca has an avid interest in the body and its ability to heal naturally. For that reason she strongly believes in the power of natural healing methods.

Rebecca feels privileged to work with such a knowledgeable team and is excited to be at Holland Landing Health Centre.

Rebecca deWinter graduated from Georgian College in Barrie. During her time there she completed 3... Read More

Dr. Navleen Arora is a registered Naturopathic Doctor in Ontario. She graduated from the Canadian College of Naturopathic Medicine, where she gained clinical experience at the Robert Schad Naturopathic Teaching Clinic and the Brampton Naturopathic Teaching Clinic located in the Brampton Civic Hospital. Prior to becoming an ND, she completed her Honors Bachelor of Science at McMaster University.

As a Naturopathic Doctor Dr. Navleen is passionate about working closely with her patients to help them achieve their health goals, so that their health is no longer preventing them from reaching their full potential. She does this by educating her patients on the importance of lifestyle and prevention so they can play an active role in their health, while also providing them with safe and effective natural therapies to address their health concerns.

Dr. Navleen’s personal health journey has driven many of her clinical interests which include women’s health and hormonal imbalances (such as PMS, menopause, PCOS, hypothyroid), anxiety, pain management, and managing stress and burnout.

Some fun facts about Dr. Navleen: Along with English, she can also speak Punjabi and Hindi. When not working, you can usually find Dr. Navleen on the couch reading a book, spending time outdoors, or trying out new recipes in the kitchen.

Dr. Navleen is in good standing with the College of Naturopaths of Ontario (CONO). She is also a member of the Ontario Association of Naturopathic Doctors (OAND), and the Canadian Association of Naturopathic Doctors (CAND). Additionally, Dr. Navleen is certified in Facial Rejuvenation & Cosmetic Acupuncture and also holds prescribing rights in Ontario.

Dr. Navleen Arora is a registered Naturopathic Doctor in Ontario. She graduated from the Canadian... Read More

Dr. Kyla Nelson began her education at Mount Allison University in Sackville, New Brunswick, where she graduated with a Bachelor of Science. She later moved to Ontario to further her education at the Canadian Memorial Chiropractic College in Toronto, graduating with Clinic Honors and Cum Laude Honors in 2014. Dr. Nelson also completed the Contemporary Medical Acupuncture Program at McMaster University She has also been certified in Active Release Therapy.

As a chiropractor, Dr. Nelson believes proper movement is key to living a healthy, functional lifestyle. Dr. Nelson’s goal is to relieve patients’ pain by focusing on determining the underlying dysfunction and any aberrant movement patterns that may be limiting recovery. She utilizes a variety of techniques, with a special focus on manual adjustments, mobilizations, muscle release techniques, medical acupuncture, shockwave therapy and progressive rehabilitation programs.

More recently, Dr Nelson has completed the Pregnancy and Postpartum Corrective Exercise course through Core Exercise Solutions, Electro-Acupuncture for Pelvic Floor Dysfunction & Pain in Females, as well as various courses on topics such as Chronic Lumbar Disc Assessment and Management. She loves learning and is always working on new courses and techniques she can bring to her clients!

In her spare time, Dr. Nelson enjoys hiking and travelling with her family, as well as weight lifting, running and functional fitness! She’s even training for her first HYROX event!

Dr. Kyla Nelson began her education at Mount Allison University in Sackville, New Brunswick, wher... Read More

Dr. Stephanie Behmer began her education at Brock University where she obtained a degree in Kinesiology. Following her passion for movement and the human body, she went to D’Youville College in New York where she got her doctorate degree in Chiropractic. Since then, she has become certified in Graston Technique and in veterinary chiropractic care.

As a chiropractor, her philosophy is to help people achieve their health goals, whatever that may be. She takes a full body approach and uses a combination of adjusting, soft tissue techniques and exercise prescription to help people feel their best. She has experience treating people of all ages and activity levels and is able to tailor her treatment plans according to each individual health goal.

In her spare time, Dr. Behmer enjoys camping and hiking with her husband and daughter.

Dr. Stephanie Behmer began her education at Brock University where she obtained a degree in Kines... Read More

Luisa is a lifelong student of health and wellness. She strongly believes in finding the root cause of any dysfunction and treating the body as a whole, rather than simply the symptom. She trusts in the body’s ability to self-regulate and self-heal. Her curiosity and drive for understanding and healing the mind and body propelled her to start a career as a Registered Massage Therapist (RMT). After obtaining two degrees in Massage Therapy from schools in Europe and Canada, Luisa has worked as a licensed RMT for the past 15 years. Looking to continue growing her passion in holistic healing, she completed a five-year program at the Canadian College of Osteopathy in 2019. In 2020, she wrote her thesis and successfully earned a diploma in Osteopathy Manual Practice (DOMP), as well as diploma in the Science of Osteopathy (DScO).

To complement her training, Luisa has taken numerous courses in advanced paediatrics, myofascial release, endocranial spasms, brain intestinal axis, concussions, biodynamics, women’s health dysfunctions, and palpation fields, among others. She has done extensive work with pregnant women, babies, and children by helping with torticollis, plagiocephaly, reflex issues and sucking difficulties. She has been praised in her work with patients who had gastro-intestinal tract disorders and suffered from constipation, acid reflex, and ptosis. Additionally, she has treated other problems, such as TMJ, strains, sprains, and chronic and acute pain. Luisa regularly attends scholarly symposiums and workshops to continue learning and updating her work.

Luisa is a lifelong student of health and wellness. She strongly believes in finding the root cau... Read More

Patrick Perta attained an honours degree in Kinesiology from York University in 2010, followed by his Doctorate of Chiropractic from the Canadian Memorial Chiropractic College in 2014. In addition to the chiropractic curriculum, Dr. Perta also completed the Contemporary Medical Acupuncture Program at McMaster University.

Dr. Perta strives to decrease pain and improve physical function of his patients primarily through use of manual spinal adjustment, joint mobilization, medical acupuncture, muscle release technique, and rehabilitative exercise.

He has a special interest in fitness and health optimization.

Patrick welcomes patients of all ages, and is honoured to be a member of the professional team at Holland Landing Health Centre.

Patrick Perta attained an honours degree in Kinesiology from York University in 2010, followed by... Read More

Jordyn graduated from the Bachelor of Science in Kinesiology program at Dalhousie University in 2009, making the Dean’s List every year. She went on to complete a Masters of Physiotherapy at McMaster University, and has been in clinical practice since 2013.

Jordyn was the primary outpatient therapist for more than 30 000 residents while working up north in Sioux Lookout, ON. She gained valuable experience working with the sports medicine physician and orthopedic surgeons. Along with treating a multitude of sports related injuries, Jordyn worked with individuals with complex conditions, such as traumatic brain injury, rheumatic conditions and diabetes.

Fervent about continuing education, Jordyn has completed courses in concussion management, neuro-proprioceptive taping, active joint mobilization and acupuncture. Her treatment philosophy focuses on making physical activity important and interesting for each client. She aims to ensure that clients have a firm understanding of their injuries before setting their goals. Her practice revolves around active manual therapy and exercise prescription.

She has 21 years experience playing elite level hockey and enjoys playing any and every sport. When she is not on the rink, field or court, she can be found putting her backcountry camping skills to the test.

Jordyn graduated from the Bachelor of Science in Kinesiology program at Dalhousie University in 2... Read More

Anissa is a Registered Massage Therapist trained at Pharma Medical Science College of Canada, with a strong passion for helping clients improve their well-being through safe, effective, and personalized massage treatments.

She focuses on reducing muscle tension, relieving stress, and supporting overall physical balance. She is highly motivated, detail-oriented, and deeply committed to providing high-quality care tailored to each client’s individual needs.

Anissa is a Registered Massage Therapist trained at Pharma Medical Science College of Canada, wit... Read More

At Holland Landing Health Centre, Nataliya Knyaz brings a powerhouse combination of holistic nutrition expertise and the resilient spirit of a champion athlete. With nearly two decades of high-level sports experience, including as a European champion and an eight-time national boxing champion, Nataliya is dedicated to helping women achieve healthy weight management, vibrant energy, and sustainable wellness through personalized nutrition.

She brings the discipline and insight of a female boxer into the world of nutrition. Understanding the unique challenges women face, Nataliya is passionate about delivering practical, results-driven nutrition strategies that cultivate a strong sense of well-being, support healthy weight balance, and build confidence in feeling well-nourished and energized. By focusing on sustainable wellness and effective stress reduction, she empowers women to transform their lives from the inside out.

At Holland Landing Health Centre, Nataliya Knyaz brings a powerhouse combination of holistic nutr... Read More

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Marissa is a graduate of the massage therapy program at Oxford College and holds a BSc Honours degree in Biology and Kinesiology. Combining her scientific knowledge with hands-on therapeutic techniques, Marissa delivers effective and customized treatments tailored to each client’s needs. She is a Registered Massage Therapist who is skilled in various modalities, including Swedish Massage, Trigger Point Release, and Cupping Therapy.

Marissa has a deep passion for health and wellness, aiming to enhance her clients’ overall well-being. She is committed to lifelong learning and continuously expands her expertise to better serve her clients.

Marissa is a graduate of the massage therapy program at Oxford College and holds a BSc Honours de... Read More

Dr. Sarah is a patient-focused chiropractor with over nine years of clinical experience, known for her warm, approachable, and empathetic style of care. She is passionate about women’s health and takes pride in creating a supportive, inclusive environment where patients feel heard, understood, and confident in their treatment.

Her approach combines evidence-based spinal and extremity adjustments with clinical acupuncture, soft tissue techniques, and movement-focused rehabilitation to reduce pain, improve mobility, and support the body’s natural healing. Dr. Sarah emphasizes proactive, maintenance-based chiropractic care—helping patients not only recover from pain or injury, but also maintain long-term spinal health and prevent future issues.

Education and empowerment are central to her practice. She takes time to clearly explain findings, answer questions, and develop personalized treatment plans, while providing practical home-care strategies that support lasting results. Dr. Sarah also values collaboration and works closely with physiotherapists, massage therapists, and primary care providers to ensure well-rounded, thoughtful care tailored to each patient’s goals and lifestyle.

Whether managing pain, recovering from injury, or focusing on long-term wellness, Dr. Sarah is committed to supporting patients every step of the way.

Dr. Sarah is a patient-focused chiropractor with over nine years of clinical experience, known fo... Read More

Liam is a graduate of the massage therapy program at Georgian College and has been working as a massage therapist since 2019. He has been a fan of health and fitness for most of his life, beginning training in martial arts at a young age before transitioning to a broader training regimen.

He has had the opportunity to treat a wide range of patients while in school including athletes, children and the elderly. He also has experience working with people of all ages with special needs from volunteering for Special Olympics Ontario as well as Special Hockey International.

Outside of work Liam enjoys weightlifting, spending time with family and reading. He is also a home cook, an avid film fan and enjoys all things superhero and Sci-fi.

Liam is a graduate of the massage therapy program at Georgian College and has been working as a m... Read More

Emelia James is a Registered Massage Therapist (RMT) and Registered Kinesiologist (R.Kin) with a deep passion for helping others improve their health and well-being. She began her journey at Mohawk College, earning an Honours Diploma in Health, Wellness and Fitness in 2017, followed by an Honours Advanced Diploma in Massage Therapy in 2019. Committed to lifelong learning, she went on to complete a Bachelor of Applied Science in Kinesiology and a third Honours Diploma in Health Promotion from the University of Guelph-Humber in 2023.

In addition to her professional registrations, Emelia is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). She integrates her diverse background in massage therapy, kinesiology, and fitness to provide well-rounded, evidence-based care.

Her treatments may include Swedish Massage, Myofascial Trigger Point Release, Soft Tissue and Fascial Release, Cupping Therapy, and client education, all tailored to meet individual needs and support long-term wellness.

Outside of her practice, you’ll find Emelia reading, hitting the gym, and listening to personal development podcasts. She believes that small steps toward growth each day can create lasting change and looks forward to supporting clients on their unique wellness journeys at HLHC.

Emelia James is a Registered Massage Therapist (RMT) and Registered Kinesiologist (R.Kin) with a ... Read More

Lucas is a Registered Physiotherapist with a special interest in outpatient orthopaedics and musculoskeletal rehabilitation. His interest in physiotherapy developed through a strong passion for movement, exercise, and understanding how the body adapts to injury and recovery.

Lucas completed his Bachelor of Civil Engineering at McMaster University before earning his Master of Science in Physical Therapy at the University of Toronto. His background in engineering provides a structured, analytical approach to assessment and treatment, blending biomechanics, problem-solving, and evidence-based care.

Lucas has experience working with a wide range of patient populations and musculoskeletal conditions, with additional exposure to neurological and medically complex cases through diverse clinical placements. He always strives to provide high-quality, individualized, and client-centred care, with an emphasis on patient education, manual therapy, and exercise-based rehabilitation.

Outside of the clinic, Lucas enjoys strength training, spending time outdoors hiking and camping, attending live music events, and exploring the city’s coffee scene.

Lucas is a Registered Physiotherapist with a special interest in outpatient orthopaedics and musc... Read More

Heather graduated from Pharma-Medical Science College and is a Registered Massage Therapist in Ontario.

She provides personalized treatments that combine Deep Tissue Massage, Cupping Therapy, and Hot Stone Massage to help relieve tension and improve overall well-being.

Heather also holds a Prenatal Massage certification, allowing her to safely support expectant mothers throughout pregnancy.

Her approach focuses on restoring balance, releasing muscle tightness, and promoting relaxation tailored to each client’s needs.

Heather graduated from Pharma-Medical Science College and is a Registered Massage Therapist in On... Read More